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Pure and Simple

green smoothie recipe

harmony winters

Ryder came up with this a few months ago. He wanted to make a green drink, so he pulled 


 of the green fruit and veggies out of the refrigerator. (I put the zucchini back :)

1 pear

1 kiwi

1 avocado

1 small bunch of kale

1 tbs wheatgrass powdered or fresh

1/2 tsp. fresh grated ginger

2 cups sugar free apple juice 

blend for a few minutes